😔 THE MOMENT YOU SHRINK
You know that moment: you’re with people you care about, you feel a boundary or truth rising, you want to say it and then something tightens. A fear whispers:
‘What if they think I’m difficult? What if I disappoint them?’
So you stay quiet. The moment passes. Or someone asks a favor, your body screams no, yet you say: “Sure.” Later, the frustration hits, not because of them, but because you abandoned yourself.
Women don’t hold back because they don’t know what they want, but because they slip into old fears: fear of rejection, fear of disappointing, fear of being “too much.” The habit of keeping peace at any cost.
And afterward you wonder: 'Why didn’t I speak up? Why do I shrink? Why does something so small drain me?’
🙂 CAN IT BE DIFFERENT?
Yes! When you’re grounded in yourself, you can express what you need with calm and clarity, without fear running the show.
The shift doesn’t start by forcing yourself to speak up. It starts by understanding what happens inside you in those moments, your signals, emotions, and old patterns, so you can choose differently.
Picture this: after a tough moment, you walk outside… and suddenly it clicks. You know exactly what you wanted to say, your chest opens, your mind softens, you feel safe again. That clarity is your inner compass.
And that is exactly what this challenge teaches you: Not confidence afterward, but how to stay connected to yourself in the moment, even when that inner voice whispers: “Don’t say it… what if they won’t like you?”
Warning: this challenge might be addictive 😊
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👇 WHAT YOU RECEIVE
Inside the challenge you get:
14 practical challenges, used by hundreds of women who wanted to stop doubting themselves and finally understand what happens inside them in the moment.
Clear videos guide each step, so you know why it works and how to apply it right away.
Gentle exercises build layer by layer, no forcing, no overwhelm. Just steady insights that stick.
Not vague, rational theory. Not mindset platitudes. But the real inner work in a creative way: reading your signals, understanding your patterns, and finding your voice again. -
🛠 HOW IT WORKS
1️⃣ You sign up and get immediate access
2️⃣ you receive 14 challenges, including guidance video’s
3️⃣ Every day, a creative practice, based on the SoulCollage® method, invites you to experiment, reflect, and let the change grow in a simple, safe, and doable way
4️⃣ By the end, you’ll have the tools and foundation you need to move forward on your spark ✨ path of growth.
No perfection required. Just curiosity and willingness 😊.
Will I see you at the challenge?
Sparkling ✨ stories by our participants
I feel worthy, present, and incredibly powerful.
“This challenge has brought me closer to my soul’s path. I feel energy flowing and have grown stronger over time. I’m confident in who I am and what I stand for.
The challenge helped me on my path to transform into a woman who feels love for herself and those around her. Grateful for you, calm and inspiring.”
Anne
It helped me when I felt unsettled
“I recently discovered SoulCollage® and am delighted to learn more about it in such an accessible way. It helps me a lot, especially in difficult moments when I can’t find peace, creating cards brings comfort and deep insights.
I see it as a true gift! I also notice that several connected cards often emerge at once, offering even more understanding. This enjoyable challenge inspires me with new ways to create cards!”
Linda
It renewed my confidence in my path
"The 14-day challenge was a refreshing reminder of the basics. From day 4 onward, Lucy’s guidance helped reveal some special cards that brought deep insights and renewed confidence in my path.
With their help, my long-held dream is finally taking shape. Those quiet parts of my soul already knew. They just needed a voice. Thank you, Lucy, for helping me find it."
Frida
Meet your facilator
Lucy Schaaphok
I designed this challenge to help you connect with your own wisdom and inner strength. You’ll learn to trust your intuition, find clarity, and focus on what truly aligns with who you are.
Through this journey, you’ll discover how to shine with confidence, stay grounded, and live from your authentic self. My role is to guide and support you as you reconnect with your core and bring your natural balance and purpose into everyday life.
